Jumping

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Train What You Can Train – The Truth About Jumping Higher and Running Faster
Train What You Can Train – The Truth About Jumping Higher and Running Faster
Train What You Can Train – The Truth About Jumping Higher and Running Faster

With so many aspects for training to become the most complete athlete possible, how does one choose where to allocate…

The One and a Half Hitch-Kick Type of Lengthy Leaping [2]
The One and a Half Hitch-Kick Type of Lengthy Leaping [2]
The One and a Half Hitch-Kick Type of Lengthy Leaping [2]

The One and a Half Hitch-Kick Style of Long Jumping [2] All long jump movements in the flight phase are…