Meditation
Meditation Room and Altar Decor An immense sense of calmness takes over you as you enter your meditation room. Maybe…
Defeat Stress and Find Clarity With A Guided Meditation Script If you’re feeling stressed, and you need some space and…
A Guided Meditation Script for a Child? While most people don’t think of children when they think of meditation, a…
Pranic or Rainbow Light Breathing: Sit comfortably with your spine erect, close your eyes and inhale the pure essential oil…
Technology often gets a bit of a bad reputation where mental and physical wellbeing is concerned. What with squinting at…
Using Shaktipat Meditation techniques, your realized teacher can “light up” your energy system for you. Your mind may be able…