Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
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, ,High-Protein,High-Fiber,Low-Carb
, Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each
, http://www.edamam.com/ontologies/edamam.owl#recipe_5287530f3609356c33d2b1f4f99fbda2
, 1
, High-Protein,High-Fiber,Low-Carb
, Pescatarian,Dairy-Free,Egg-Free,Tree-Nut-Free,Fish-Free,Pork-Free,Red-Meat-Free,Celery-Free,Mustard-Free,Lupine-Free,Mollusk-Free,Alcohol-Free
, Sulfites
, Ingredients:
- 2 tablespoons unsweetened applesauce
- 1 ½ tablespoons rice vinegar
- 2 teaspoons smooth natural peanut butter
- 2 teaspoons reduced-sodium tamari or soy sauce (see Tip)
- 2 teaspoons toasted sesame oil
- 2 cups packed mesclun or other salad greens
- ½ cup very thinly sliced or shredded carrot
- ½ cup very thinly sliced or shredded cucumber
- 10 large cooked peeled and deveined shrimp (16-20 count; about 8 oz.)
- 3 Tbsp. unsalted roasted peanuts
- ¼ cup fresh cilantro leaves
,
, Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
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