With dried cranberries, toasted walnuts and a bright-tasting citrus vinaigrette, this carrot slaw is delightfully crunchy and sweet. It’s perfect for a light lunch or as a healthy side to sandwiches or burgers.
To toast the walnuts, bake them on a sheet pan in a 350°F oven for about 10 minutes until fragrant.
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1 pound carrots, peeled and grated
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3 tablespoons walnut oil or extra-virgin olive oil
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1 teaspoon lemon zest, from one lemon
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2 tablespoons lemon juice, from one lemon
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2 tablespoons freshly squeezed orange juice, from one orange
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1 to 1/2 tablespoons honey
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1/2 cup dried cranberries
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1/2 cup walnuts, toasted
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3 scallions, white and green parts, thinly sliced
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3 tablespoons freshly chopped parsley
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1/2 teaspoon salt
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1/4 teaspoon freshly ground black pepper
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Toss all ingredients together in a large bowl. Cover and refrigerate for at least 15 minutes to allow flavors to blend. Season to taste with salt, pepper and honey. Serve cold.
| Nutrition Facts (per serving) | |
|---|---|
| 202 | Calories |
| 13g | Fat |
| 23g | Carbs |
| 2g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings: 4 to 6 |
|
| Amount per serving | |
| Calories | 202 |
| % Daily Value* | |
| 13g | 16% |
| Saturated Fat 1g | 6% |
| 0mg | 0% |
| 223mg | 10% |
| 23g | 8% |
| Dietary Fiber 4g | 14% |
| Total Sugars 16g | |
| 2g | |
| Vitamin C 12mg | 59% |
| Calcium 42mg | 3% |
| Iron 1mg | 5% |
| Potassium 273mg | 6% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)
,
, Serious,Salads
, With dried cranberries, toasted walnuts and a bright-tasting citrus vinaigrette, this carrot slaw is delightfully crunchy and sweet. It’s perfect for a light lunch or as a healthy side to sandwiches or burgers. To toast the walnuts, bake them on a sheet pan in a 350°F oven for about 10 minutes until fragrant. 1 pound…
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, Ingredients:
- 1 pound carrots, peeled and grated
- 3 tablespoons walnut oil or extra virgin olive oil
- 1 teaspoon lemon zest, from one lemon
- 2 tablespoons lemon juice, from one lemon
- 2 tablespoons freshly squeezed orange juice, from one orange
- 1-1/2 tablespoons honey
- 1/2 cup dried cranberries
- 1/2 cup walnuts, toasted
- 3 scallions, white and green parts, thinly sliced
- 3 tablespoons freshly chopped parsley
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
,
, With dried cranberries, toasted walnuts and a bright-tasting citrus vinaigrette, this carrot slaw is delightfully crunchy and sweet. It’s perfect for a light lunch or as a healthy side to sandwiches or burgers. To toast the walnuts, bake them on a sheet pan in a 350°F oven for about 10 minutes until fragrant. 1 pound carrots, peeled and grated 3 tablespoons walnut oil or extra-virgin olive oil 1 teaspoon lemon zest, from one lemon 2 tablespoons lemon juice, from one lemon 2 tablespoons freshly squeezed orange juice, from one orange 1 to 1/2 tablespoons honey 1/2 cup dried cranberries 1/2 cup walnuts, toasted 3 scallions, white and green parts, thinly sliced 3 tablespoons freshly chopped parsley 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper Toss all ingredients together in a large bowl. Cover and refrigerate for at least 15 minutes to allow flavors to blend. Season to taste with salt, pepper and honey. Serve cold. Nutrition Facts (per serving) 202 Calories 13g Fat 23g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label ×Nutrition Facts Servings: 4 to 6 Amount per serving Calories 202 % Daily Value* 13g 16% Saturated Fat 1g 6% 0mg 0% 223mg 10% 23g 8% Dietary Fiber 4g 14% Total Sugars 16g 2g Vitamin C 12mg 59% Calcium 42mg 3% Iron 1mg 5% Potassium 273mg 6% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. (Nutrition information is calculated using an ingredient database and should be considered an estimate.)
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