Orange Fruit Salad

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, ,Low-Sodium
, Find healthy, delicious fruit salad recipes, from the food and nutrition experts at EatingWell. Most Popular Watermelon, Cucumber & Feta Salad Here’s a healthy salad recipe to make at the height of summer when watermelon and cucumbers are at their juiciest and most flavorful. Feta adds the perfect creamy, salty, tangy edge, and mint makes…
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, 8
, Low-Sodium
, Kidney-Friendly,Vegetarian,Pescatarian,Gluten-Free,Wheat-Free,Egg-Free,Peanut-Free,Tree-Nut-Free,Soy-Free,Fish-Free,Shellfish-Free,Pork-Free,Red-Meat-Free,Crustacean-Free,Celery-Free,Mustard-Free,Sesame-Free,Lupine-Free,Mollusk-Free,Alcohol-Free,Sulfite-Free,Kosher
, Sulfites,FODMAP
, Ingredients:

• 2 cups diced ripe cantaloupe
• 2 cups clementine segments
• 2 cups diced ripe mango
• 2 tablespoons chopped fresh mint (optional)
• 1 cup Lime Yogurt Fruit Salad Dressing (optional; see associated recipe)

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, Find healthy, delicious fruit salad recipes, from the food and nutrition experts at EatingWell. Most Popular Watermelon, Cucumber & Feta Salad Here’s a healthy salad recipe to make at the height of summer when watermelon and cucumbers are at their juiciest and most flavorful. Feta adds the perfect creamy, salty, tangy edge, and mint makes this salad taste even brighter. This is one easy side salad you’ll want to serve at all your summer BBQs. By Pam Lolley Fresh Fruit Salad This refreshing and easy fruit salad recipe will be the favorite at any potluck or cookout. And if you like creamy fruit salad or fruit salad with yogurt, we’ve got you covered with a tangy Lime Yogurt Dressing to serve on the side—instead of making fruit salad with whipped cream. This is a colorful and healthy fruit salad recipe for all occasions. By Carolyn Casner Purple Fruit Salad Serve this refreshing fruit salad featuring juicy plums, grapes and berries on its own or with other colorblock fruit salads (like red, green and orange) for a fun, crowd-pleasing rainbow side dish. By Carolyn Casner Strawberry Fruit Salad This summer berry fruit salad recipe makes enough for a crowd. Serve with granola and yogurt at brunch, as a healthy potluck side, or halve the recipe to serve 4. Eating Well Bio Page By EatingWell Test Kitchen Easy Fruit Salad This easy fruit salad is fresh and sweet, with bright notes from the lime juice that also helps keep the fruit fresh. By Julia Levy Mojito Blueberry & Watermelon Salad Inspired by the classic mojito cocktail, this festive and healthy fruit salad gets zing from rum, lime and mint. The optional piment d’Espelette–a sweet, spicy ground pepper from the Basque region of France–adds a hint of heat that’s a nice contrast to the sweet fruit. Look for this spice at specialty stores, well-stocked markets or online. You could also swap in chile-lime seasoning blend (such as Tajín) for a similar subtle kick or omit the spice altogether. Feel free to skip the rum if you prefer an alcohol-free salad. With or without the rum, this salad has summertime backyard BBQ written all over it. By Carolyn Casner Green Fruit Salad Serve this refreshing fruit salad featuring juicy melon, grapes and kiwi on its own or with other colorblock fruit salads (like red, purple and orange) for a fun crowd-pleasing rainbow side dish. By Carolyn Casner Feel-Good Fruit Salad This gorgeous salad, packed with vitamin C, will help keep you and your friends healthy during the winter months. Hot chili oil brings the heat in the dressing, while toasted sesame oil adds a nutty note. Creamy avocado and cooling mint balance out the flavors. By Jasmine Smith Citrus Fruit Cups This colorful fruit salad features 3 citrus fruits combined with strawberries, blueberries, and kiwi for a fresh, sweet treat without added sugar. By Diabetic Living Magazine Grilled Peach Salad This grilled peach salad is packed with bright flavors. Toasted pine nuts add a nice crunch and buttery flavor. By Karen Rankin Inspiration and Ideas 14 Healthy, Refreshing Melon Salad RecipesIf you’re looking for a healthy and refreshing side to add to your plate, these melon salads will do the trick. Watermelon, cantaloupe and honeydew are key ingredients in these recipes, and they can be paired with sweet or savory flavors. Sagwa Chamoe Saelleodeu (Melon Salad)This melon salad showcases sagwa chamoe, a melon native to Korea, predominantly grown by farmers in the Gyeonggi-do province. a recipe photo of the Coconut-Cream Fruit Salad served in a bowl Coconut-Cream Fruit Salad Dragon fruit, kiwi, watermelon, pineapple, papaya and mango all feature in this colorful fruit salad, but you can easily swap in your preferred fruits. You can use either white- or purple-flesh dragon fruit—just be careful with the latter as the juice can leave stains. A zingy dressing made from lime and ginger completes the dish. © Copyright EatingWell. All rights reserved. Printed from https://www.eatingwell.com this link is to an external site that may or may not meet accessibility guidelines.
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