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My Favourite Salad – AKA Superfood Salad

My Favourite Salad – AKA Superfood Salad

  • Serves
    4
Author Notes

Mache is a delicate lettuce grown in a rosette shape. It has recently experienced a growth in the US, it has been popular in Europe for a long time. It is a super delicate lettuce with tons of antioxidants and a nutty, mellow flavor. I love it not just because it tastes good, but also because it is so beautiful. Almonds are also one of the those good for you foods. Marcona almonds are a pre-roasted and salted almond from Spain – delicious! I make this as my default salad when I don’t know what to do. – meganvt01 —meganvt01

Test Kitchen Notes

Meganvt01’s salad may have few components but when eaten with the delicious vinaigrette it is a taste explosion. I loved the tender mache barely dressed and the addition of the almonds and goat cheese added tangy crunch that was so satisfying. After eating this salad I felt that I had done myself a service by fueling my body with a healthy salad. There is nothing more satisfying than eating something good for you that tastes so delicious. – sdebrango —sdebrango

  • Test Kitchen-Approved
Ingredients

  • 5 ounces

    mache, washed


  • 1/2 cup

    Marcona almonds


  • 3 ounces

    soft goat cheese, crumbled


  • 2 tablespoons

    champagne vinegar


  • 1 teaspoon

    dijon mustard


  • 1

    clove garlic, minced


  • 1

    egg yolk


  • 1/2 cup

    extra virgin olive oil


  • 1/2 teaspoon

    kosher salt


  • 1/2 teaspoon

    freshly ground black pepper

Directions
  1. For the vinaigrette, combine the vinegar, dijon, garlic, egg yolk, oil, salt, and pepper in a sealed container and shake vigorously.
  2. Dress the mache with only as much vinaigrette as you need to moisten the leaves – 3 tablespoons perhaps. Depends on the size of your leaves. Place the mache on your serving dish and top with marcona almonds and goat cheese.

,
, ,Low-Carb
, Serves 4 Author Notes Mache is a delicate lettuce grown in a rosette shape. It has recently experienced a growth in the US, it has been popular in Europe for a long time. It is a super delicate lettuce with tons of antioxidants and a nutty, mellow flavor. I love it not just because it
, http://www.edamam.com/ontologies/edamam.owl#recipe_2cb87398a637db1468ed56b8733f9dd9

, 4
, Low-Carb
, Sugar-Conscious,Kidney-Friendly,Keto-Friendly,Vegetarian,Pescatarian,Mediterranean,Gluten-Free,Wheat-Free,Peanut-Free,Soy-Free,Fish-Free,Shellfish-Free,Pork-Free,Red-Meat-Free,Crustacean-Free,Celery-Free,Sesame-Free,Lupine-Free,Mollusk-Free,Alcohol-Free,Sulfite-Free,Kosher
, Sulfites
, Ingredients:

  • 5 ounces mache, washed
  • 1/2 cup marcona almonds
  • 3 ounces soft goat cheese, crumbled
  • 2 tablespoons champagne vinegar
  • 1 teaspoon dijon mustard
  • 1 clove garlic, minced
  • 1 egg yolk
  • 1/2 cup extra virgin olive oil
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper

,
, Serves 4 Author Notes Mache is a delicate lettuce grown in a rosette shape. It has recently experienced a growth in the US, it has been popular in Europe for a long time. It is a super delicate lettuce with tons of antioxidants and a nutty, mellow flavor. I love it not just because it tastes good, but also because it is so beautiful. Almonds are also one of the those good for you foods. Marcona almonds are a pre-roasted and salted almond from Spain – delicious! I make this as my default salad when I don’t know what to do. – meganvt01 —meganvt01 Test Kitchen Notes Meganvt01’s salad may have few components but when eaten with the delicious vinaigrette it is a taste explosion. I loved the tender mache barely dressed and the addition of the almonds and goat cheese added tangy crunch that was so satisfying. After eating this salad I felt that I had done myself a service by fueling my body with a healthy salad. There is nothing more satisfying than eating something good for you that tastes so delicious. – sdebrango —sdebrango Test Kitchen-Approved Ingredients 5 ounces mache, washed 1/2 cup Marcona almonds 3 ounces soft goat cheese, crumbled 2 tablespoons champagne vinegar 1 teaspoon dijon mustard 1 clove garlic, minced 1 egg yolk 1/2 cup extra virgin olive oil 1/2 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper Directions For the vinaigrette, combine the vinegar, dijon, garlic, egg yolk, oil, salt, and pepper in a sealed container and shake vigorously. Dress the mache with only as much vinaigrette as you need to moisten the leaves – 3 tablespoons perhaps. Depends on the size of your leaves. Place the mache on your serving dish and top with marcona almonds and goat cheese.
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