Scroll Top

Grilled Tuna With Fried Manchego

Grilled Tuna With Fried Manchego

Table of Contents

  1. In a large bowl, mix the diced tomato with the white wine vinegar, shallot, thyme, honey, garlic, crushed red pepper and the 1/4 cup of olive oil until emulsified. Season the tomato vinaigrette generously with salt.

  2. Heat a grill pan and brush it with olive oil. Brush the tuna steak with olive oil and season it with salt and pepper. Grill the tuna over moderately high heat, turning, until seared on the outside but still rare on the inside, about 13 minutes. Let the tuna rest for 5 minutes, then cut into slices.

  3. Meanwhile, heat 1/4 inch of olive oil in a large skillet until shimmering. Put the flour, egg and bread crumbs in 3 shallow bowls. Dip the cheese triangles in the flour, then in the egg and finally in the bread crumbs, pressing to help them adhere. Add the cheese to the hot oil and fry over moderately high heat, turning once, until golden and crisp, 2 to 3 minutes. Drain the fried Manchego on a rack and sprinkle lightly with salt.

  4. Add the romaine to the vinaigrette in the bowl and toss well. Mound the dressed salad onto large plates. Arrange the tuna slices on the plates and stack the fried manchego slices alongside the salad. Serve immediately.

Suggested Pairing

Fresh, berry-flavored rosƩ.

,
, ,Low-Carb
, In a large bowl, mix the diced tomato with the white wine vinegar, shallot, thyme, honey, garlic, crushed red pepper and the 1/4 cup of olive oil until emulsified. Season the tomato vinaigrette generously with salt. Heat a grill pan and brush it with olive oil. Brush the tuna steak with olive oil and season
, http://www.edamam.com/ontologies/edamam.owl#recipe_99b68a8a7d4faeb6fae411cdb4caa705

, 10
, Low-Carb
, Sugar-Conscious,Pescatarian,Peanut-Free,Tree-Nut-Free,Soy-Free,Shellfish-Free,Pork-Free,Red-Meat-Free,Crustacean-Free,Celery-Free,Mustard-Free,Sesame-Free,Lupine-Free,Mollusk-Free,Alcohol-Free,Kosher
, Sulfites
, Ingredients:

  • 1 large tomato, finely diced
  • 1 tablespoon white wine vinegar
  • 1 tablespoon minced shallot
  • 1 teaspoon chopped thyme
  • 1 teaspoon honey
  • 1 garlic clove, minced
  • 1/4 teaspoon crushed red pepper
  • 1/4 cup extra-virgin olive oil, plus more for brushing and frying
  • Salt
  • 1 pound center-cut tuna steak (about 1 1/2 inches thick)
  • Freshly ground pepper
  • 1/4 cup all-purpose flour
  • 1 large egg, beaten
  • 1/2 cup fine dry bread crumbs
  • One 1/2-pound wedge of Manchego cheese, sliced 1/4 inch thick and cut into triangles
  • 1 large heart of romaineā€”large leaves coarsely chopped, small leaves left whole

,
, In a large bowl, mix the diced tomato with the white wine vinegar, shallot, thyme, honey, garlic, crushed red pepper and the 1/4 cup of olive oil until emulsified. Season the tomato vinaigrette generously with salt. Heat a grill pan and brush it with olive oil. Brush the tuna steak with olive oil and season it with salt and pepper. Grill the tuna over moderately high heat, turning, until seared on the outside but still rare on the inside, about 13 minutes. Let the tuna rest for 5 minutes, then cut into slices. Meanwhile, heat 1/4 inch of olive oil in a large skillet until shimmering. Put the flour, egg and bread crumbs in 3 shallow bowls. Dip the cheese triangles in the flour, then in the egg and finally in the bread crumbs, pressing to help them adhere. Add the cheese to the hot oil and fry over moderately high heat, turning once, until golden and crisp, 2 to 3 minutes. Drain the fried Manchego on a rack and sprinkle lightly with salt. Add the romaine to the vinaigrette in the bowl and toss well. Mound the dressed salad onto large plates. Arrange the tuna slices on the plates and stack the fried manchego slices alongside the salad. Serve immediately. Suggested Pairing Fresh, berry-flavored rosƩ.
,Read More,







0

Related Posts

Privacy Preferences
When you visit our website, it may store information through your browser from specific services, usually in form of cookies. Here you can change your privacy preferences. Please note that blocking some types of cookies may impact your experience on our website and the services we offer.