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Greek Salad Skewers

Greek Salad Skewers

Turn classic Greek salad into finger food appetizers on a stick. The cute presentation is also super easy to prepare and makes for easy eating at a cocktail party or on game day. Just skewer tomatoes, cucumber, onion, feta and olives and serve with a side of Greek salad dressing for dipping!

Source: EatingWell.com, October 2018

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Directions

Equipment

12 4- or 6-inch skewers

Nutrition Facts

Per Serving:

64 calories; protein 1.4g; carbohydrates 3g; dietary fiber 0.5g; sugars 1.5g; fat 5.3g; saturated fat 1.5g; cholesterol 6.3mg; vitamin a iu 197.8IU; vitamin c 4.1mg; folate 8.6mcg; calcium 43.8mg; iron 0.2mg; magnesium 7.5mg; potassium 95.4mg; sodium 163.7mg.

Exchanges:

1 fat, 1/2 vegetable

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,
, ,Low-Sodium
, Turn classic Greek salad into finger food appetizers on a stick. The cute presentation is also super easy to prepare and makes for easy eating at a cocktail party or on game day. Just skewer tomatoes, cucumber, onion, feta and olives and serve with a side of Greek salad dressing for dipping! Source: EatingWell.com, October…
, http://www.edamam.com/ontologies/edamam.owl#recipe_1c6faba7ff852d2b1150aafc4a569779

, 12
, Low-Sodium
, Kidney-Friendly,Vegetarian,Pescatarian,Gluten-Free,Wheat-Free,Egg-Free,Peanut-Free,Tree-Nut-Free,Soy-Free,Fish-Free,Shellfish-Free,Pork-Free,Red-Meat-Free,Crustacean-Free,Celery-Free,Mustard-Free,Sesame-Free,Lupine-Free,Mollusk-Free,Alcohol-Free,Sulfite-Free,Kosher
, Sulfites,FODMAP
, Ingredients:

  • 12 cherry tomatoes
  • 6 ( ½ inch) slices cucumber, halved
  • 12 (1 by ½ inch) pieces red onion
  • 12 ( ½ inch) cubes feta (3 ounces)
  • 12 Kalamata olives
  • â…“ cup Greek salad dressing (see associated recipe)

,
, Turn classic Greek salad into finger food appetizers on a stick. The cute presentation is also super easy to prepare and makes for easy eating at a cocktail party or on game day. Just skewer tomatoes, cucumber, onion, feta and olives and serve with a side of Greek salad dressing for dipping! Source: EatingWell.com, October 2018 Advertisement Directions Equipment 12 4- or 6-inch skewers Nutrition Facts Per Serving: 64 calories; protein 1.4g; carbohydrates 3g; dietary fiber 0.5g; sugars 1.5g; fat 5.3g; saturated fat 1.5g; cholesterol 6.3mg; vitamin a iu 197.8IU; vitamin c 4.1mg; folate 8.6mcg; calcium 43.8mg; iron 0.2mg; magnesium 7.5mg; potassium 95.4mg; sodium 163.7mg. Exchanges: 1 fat, 1/2 vegetable Be the first to rate and review! No ratings or reviews yet.
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