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Fried Chickpeas

Fried Chickpeas

Ingredients

6 to 8 Servings

2

teaspoons smoked paprika

1

teaspoon cayenne pepper

6

tablespoons extra-virgin olive oil

2

15-oz. cans chickpeas, rinsed, drained, patted very dry

Kosher salt

2

teaspoons finely grated lime zest

Preparation

  1. Step 1

    Combine paprika and cayenne in a small bowl and set aside.

    Step 2

    Heat oil in a 12″ skillet over medium-high heat. Working in 2 batches, add chickpeas to skillet and sauté, stirring frequently, until golden and crispy, 15–20 minutes. Using a slotted spoon, transfer chickpeas to paper towels to drain briefly. Place in a medium bowl. Sprinkle paprika mixture over; toss to coat. Season to taste with salt. Toss with lime zest and serve.

Nutrition Per Serving

8 servings

1 serving contains: Calories (kcal) 126.1 %Calories from Fat 30.8 Fat (g) 4.3 Saturated Fat (g) 0.5 Cholesterol (mg) 0 Carbohydrates (g) 16.8 Dietary Fiber (g) 3.9 Total Sugars (g) 0.8 Net Carbs (g) 12.9 Protein (g) 5.1 Sodium (mg) 21.5

,
, ,High-Fiber
, Ingredients6 to 8 Servings2teaspoons smoked paprika1teaspoon cayenne pepper6tablespoons extra-virgin olive oil215-oz. cans chickpeas, rinsed, drained, patted very dryKosher salt2teaspoons finely grated lime zestPreparationStep 1Combine paprika and cayenne in a small bowl and set aside.Step 2Heat oil in a 12″ skillet over medium-high heat. Working in 2 batches, add chickpeas to skillet and sauté, stirring frequently
, http://www.edamam.com/ontologies/edamam.owl#recipe_350c3440e850254b3a66bb8cf8c008ab

, 8
, High-Fiber
, Kidney-Friendly,Vegan,Vegetarian,Pescatarian,Mediterranean,DASH,Dairy-Free,Gluten-Free,Wheat-Free,Egg-Free,Peanut-Free,Tree-Nut-Free,Soy-Free,Fish-Free,Shellfish-Free,Pork-Free,Red-Meat-Free,Crustacean-Free,Celery-Free,Mustard-Free,Sesame-Free,Lupine-Free,Mollusk-Free,Alcohol-Free,Sulfite-Free,Kosher
, Sulfites
, Ingredients:

  • 2 teaspoons smoked paprika
  • 1 teaspoon cayenne pepper
  • 6 tablespoons extra-virgin olive oil
  • 2 15-oz. cans chickpeas, rinsed, drained, patted very dry
  • Kosher salt
  • 2 teaspoons finely grated lime zest

,
, Ingredients6 to 8 Servings2teaspoons smoked paprika1teaspoon cayenne pepper6tablespoons extra-virgin olive oil215-oz. cans chickpeas, rinsed, drained, patted very dryKosher salt2teaspoons finely grated lime zestPreparationStep 1Combine paprika and cayenne in a small bowl and set aside.Step 2Heat oil in a 12″ skillet over medium-high heat. Working in 2 batches, add chickpeas to skillet and sauté, stirring frequently, until golden and crispy, 15–20 minutes. Using a slotted spoon, transfer chickpeas to paper towels to drain briefly. Place in a medium bowl. Sprinkle paprika mixture over; toss to coat. Season to taste with salt. Toss with lime zest and serve.Nutrition Per Serving8 servings 1 serving contains: Calories (kcal) 126.1 %Calories from Fat 30.8 Fat (g) 4.3 Saturated Fat (g) 0.5 Cholesterol (mg) 0 Carbohydrates (g) 16.8 Dietary Fiber (g) 3.9 Total Sugars (g) 0.8 Net Carbs (g) 12.9 Protein (g) 5.1 Sodium (mg) 21.5
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