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Cran-Apple Rooster Salad with Poppy Seed Dressing

Cran-Apple Rooster Salad with Poppy Seed Dressing

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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, Cran-Apple,Chicken
, Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each
, http://www.edamam.com/ontologies/edamam.owl#recipe_bec034fa181793f3b54ec7ca7d5d9438

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, Mediterranean,Gluten-Free,Wheat-Free,Egg-Free,Peanut-Free,Tree-Nut-Free,Soy-Free,Fish-Free,Shellfish-Free,Pork-Free,Red-Meat-Free,Crustacean-Free,Sesame-Free,Lupine-Free,Mollusk-Free,Alcohol-Free
, Sulfites
, Ingredients:

  • 1 5- to 8-ounce package mixed salad greens
  • 2 cups shredded cooked chicken breast (see Tip)
  • 1 medium Braeburn or Gala apple, cored and chopped
  • 1 stalk celery, thinly bias-sliced ( ½ cup)
  • ⅓ cup dried cranberries
  • 1 medium shallot, minced (4 teaspoons)
  • 2 tablespoons white wine vinegar
  • 2 tablespoons canola oil
  • 1 tablespoon frozen apple juice concentrate
  • 1 teaspoon poppy seeds
  • ½ teaspoon Dijon-style mustard
  • ⅛ teaspoon salt
  • 1 ounce white cheddar cheese, shredded ( ¼ cup)

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, Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
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