Buffalo Hen Salads

Buffalo Hen Salads

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Directions

Tips

Tips: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.

Nutrition Facts

Serving Size:

1 1/2 cups lettuce, 3 ounces chicken and sauce, 1 1/2 tablespoons dressing and about 6 croutons

Per Serving:

274 calories; protein 27.2g; carbohydrates 10.7g; dietary fiber 2.4g; sugars 2.2g; fat 13.3g; saturated fat 2.2g; cholesterol 79.5mg; vitamin a iu 4906.3IU; vitamin c 7.9mg; folate 60mcg; calcium 44.2mg; iron 1.7mg; magnesium 38.1mg; potassium 565.3mg; sodium 395.7mg.

Exchanges:

1 starch, 3 1/2 lean meat, 1 fat

,
, ,Low-Carb
, Advertisement Directions Tips Tips: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside. Nutrition…
, http://www.edamam.com/ontologies/edamam.owl#recipe_85ff0e8adc1766e6fbd309bc149b300d

, 6
, Low-Carb
, Sugar-Conscious,Keto-Friendly,Peanut-Free,Tree-Nut-Free,Soy-Free,Shellfish-Free,Pork-Free,Crustacean-Free,Celery-Free,Sesame-Free,Lupine-Free,Mollusk-Free,Alcohol-Free,Sulfite-Free
, Soy,Sulfites
, Ingredients:

  • 1½ pounds skinless, boneless chicken breast halves
  • ½ cup Wing Time® Buffalo chicken sauce or reduced-sodium Buffalo sauce
  • 4 teaspoons cider vinegar
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon paprika
  • â…“ cup light mayonnaise
  • 2 tablespoons fat-free milk
  • 2 tablespoons crumbled blue cheese
  • 2 romaine hearts, chopped
  • 1 cup whole grain croutons
  • ½ cup very thinly sliced red onion

,
, Advertisement Directions Tips Tips: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside. Nutrition Facts Serving Size: 1 1/2 cups lettuce, 3 ounces chicken and sauce, 1 1/2 tablespoons dressing and about 6 croutons Per Serving: 274 calories; protein 27.2g; carbohydrates 10.7g; dietary fiber 2.4g; sugars 2.2g; fat 13.3g; saturated fat 2.2g; cholesterol 79.5mg; vitamin a iu 4906.3IU; vitamin c 7.9mg; folate 60mcg; calcium 44.2mg; iron 1.7mg; magnesium 38.1mg; potassium 565.3mg; sodium 395.7mg. Exchanges: 1 starch, 3 1/2 lean meat, 1 fat
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