Gallery
Avocado and Grapefruit Salad
Recipe Summary
active:
20 mins
total:
20 mins
Servings:
6
Nutrition Profile:
- Heart Healthy
- Low-Calorie
- Low Carbohydrate
- High Fiber
- Dairy-Free
- Diabetes Appropriate
- Egg Free
- Gluten-Free
- Vegetarian
- Vegan
- Low Sodium
- Nut-Free
- Soy-Free
Nutrition Info
Advertisement
Ingredients
Directions
Tips
To make ahead: Prepare dressing as directed. Cover and chill for up to 24 hours. To serve, prepare salad. Whisk dressing; drizzle it over the salad.
Nutrition Facts
Serving Size:
about 1 1/3 cups salad
Per Serving:
134 calories; protein 2g; carbohydrates 14g; dietary fiber 4g; sugars 7g; fat 9g; saturated fat 1g; sodium 60mg.
Exchanges:
2 fat, 1 vegetable, 1/2 fruit
,
, ,Low-Sodium
, Gallery Avocado and Grapefruit Salad Recipe Summary active: 20 mins total: 20 mins Servings: 6 Nutrition Profile: Heart Healthy Low-Calorie Low Carbohydrate High Fiber Dairy-Free Diabetes Appropriate Egg Free Gluten-Free Vegetarian Vegan Low Sodium Nut-Free Soy-Free Nutrition Info Advertisement Ingredients Ingredient Checklist 8 cups torn mixed salad greens 2 grapefruit, peeled and sectioned 1 avocado,…
, http://www.edamam.com/ontologies/edamam.owl#recipe_859f492f9c580216b2e439a6a117e419
, 6
, Low-Sodium
, Vegan,Vegetarian,Pescatarian,Dairy-Free,Gluten-Free,Wheat-Free,Egg-Free,Peanut-Free,Tree-Nut-Free,Soy-Free,Fish-Free,Shellfish-Free,Pork-Free,Red-Meat-Free,Crustacean-Free,Celery-Free,Mustard-Free,Sesame-Free,Lupine-Free,Mollusk-Free,Alcohol-Free,Kosher
, Sulfites
, Ingredients:
- 8 cups torn mixed salad greens
- 2 grapefruit, peeled and sectioned
- 1 avocado, pitted, peeled, and sliced
- 2 tablespoons raspberry vinegar
- 2 tablespoons olive oil
- 1 tablespoon water
- 1 teaspoon sugar
- ⅛ teaspoon salt
,
, Gallery Avocado and Grapefruit Salad Recipe Summary active: 20 mins total: 20 mins Servings: 6 Nutrition Profile: Heart Healthy Low-Calorie Low Carbohydrate High Fiber Dairy-Free Diabetes Appropriate Egg Free Gluten-Free Vegetarian Vegan Low Sodium Nut-Free Soy-Free Nutrition Info Advertisement Ingredients Ingredient Checklist 8 cups torn mixed salad greens 2 grapefruit, peeled and sectioned 1 avocado, pitted, peeled, and sliced 2 tablespoons raspberry vinegar 2 tablespoons olive oil 1 tablespoon water 1 teaspoon sugar ⅛ teaspoon salt Directions Instructions Checklist Step 1 On a large serving platter or six individual salad plates, arrange the mixed salad greens, grapefruit sections, and avocado slices. Advertisement Step 2 For dressing, in a small bowl, whisk together vinegar, oil, the water, sugar, and salt. Drizzle dressing over the salad. Tips To make ahead: Prepare dressing as directed. Cover and chill for up to 24 hours. To serve, prepare salad. Whisk dressing; drizzle it over the salad. Nutrition Facts Serving Size: about 1 1/3 cups salad Per Serving: 134 calories; protein 2g; carbohydrates 14g; dietary fiber 4g; sugars 7g; fat 9g; saturated fat 1g; sodium 60mg. Exchanges: 2 fat, 1 vegetable, 1/2 fruit
,Read More,
